In this practical exercise sequence you will apply all your theoretical knowledge from the workshop in practice. Leyla will guide you through your energetic body so that you can feel your heart intelligence all over your body.
Practical example of feeling the heart intelligence and using the Standing Light method you learned in the workshop.
Weekly - daily practice
Standing Light Method is an energy body workout that uses breath, visualization, meditation, and primal movements to connect you with your heart, release stuck energy, build capacity, and strengthen resilience, developing your original internal guidance system to perform with True/sustainable power.