Soul Breathing - To go through everyday life well centered, grounded and with an open heart (EN)
en, 9
Minutes
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Simple breathing meditation to connect you with the higher realms and the core of mother earth.
So that you can go through your everyday life centered, well grounded and with an open channel
Daily practice, also suitable for meditation beginners.
Breath meditation is a special form of meditation that focuses on the rhythm of the breath. By observing the breath, a deep calming of the mind can be achieved.
