Ra Ma Da Sa Say So Hung Meditation - Healing meditation for you and others

With regular practice you will develop healing power in your hands. Meditation that can also be done for healing others. For example, you can project healing for someone who is sick or send support.

• Use one of the most powerful healing prayers for you and your loved ones, through the mantra you connect with the kundalini and healing energy and can break through negative thought patterns
• Daily practice 40 - 1000 days, or of course as needed

The text of the mantra is as follows:

RA – Sun MA – Moon DA – Earth SA – Infinity SA – Infinity SAY – You SO HUNG – personal identity

Kundalini Yoga is a practice to increase life energy. In this yoga practice we work with the astral body, chakras (energy centers in the body), energy channels, etc. The exercises are aimed at purifying the chakras and increasing the life energy (prana). Important part besides the physical exercises is also the chanting of mantras, breathing exercises and meditations.

Ps. This type of yoga is extremely transformative. If you don't want any change at the moment, you better choose something else.