Here you will find a tool to clear your home or other place of negative energy and clear the space. Sometimes we want to get the energy moving, or rid ourselves of something old in the house, energetically clear our office workspace, or get energy stuck in the corners moving. Attached is a way from Matt for you to do this in meditation.
Clear energy in your home, living space, and other spaces, improve sleep quality
As needed, from time to time
Meditation refers to a group of mental exercises that have been handed down in various traditions for thousands of years and since the 20th century are increasingly practiced in the Western world. An essential element of meditative techniques is the conscious control of attention. The practice of meditation is intended to bring about lasting positive changes in thinking, feeling and experiencing. The effects of meditation training on cognitive abilities, the immune system and mental health have been scientifically proven.
