Protective Meditation - Creating a Loving Environment for Your Family

With the powerful mantra from Kundalini Yoga "Aad Guray Nameh" you start into this protective meditation. The mantra (formula that is recited) creates a protective atmosphere for your family and home. Your baby is welcome to join you, he will feel the loving energy. Text to the mantra: Aad Guray Nameh, Jugaad Guray Nameh, Sat Guray Nameh, Siri Guroo Dayvay Nameh. I bow to the original wisdom. I bow to the wisdom of all ages. I bow to the true wisdom. I bow to the great invisible wisdom.

• Protection for your family, protective energy field, creating loving energy
• Whenever you like

Text to the mantra:

Aad Guray Nameh,

Jugaad Guray Nameh,

Sat Guray Nameh,

Siri Guru Day-vay Nameh.

I bow to the original wisdom. I bow to the wisdom of all ages. I bow to the true wisdom. I bow to the great invisible wisdom.

A mantra touches, inspires, comforts, inspires and gives strength. It frees from negative thoughts, expands consciousness and activates the chakras. In yoga, a mantra is usually repeated continuously during meditation before or after practice.