Tune into the energy of the divine mother (Adi Shakti) and connect with your original, inner power. In this meditation in four parts you will experience the first, protective and generating energy. It balances body and mind and supports you to find your purpose in life.
- Gives concentration, spiritual radiance, dissolves fears and blockages, fulfills desires, provides power of action
- Weekly practice
Mantra in part 3: Saa Taa Naa Maa
Mantra in part 4: Adi Shakti, Adi Shakti, Adi Shakti, Namo Namo, Sarab Shakti, Sarab Shakti, Sarab Shakti, Namo Namo, Pritum Bhagwati, Pritum Bagwhati, Pritum Bhagwati, Namo Namo, Kundalini Mata Shakti, Mata Shakti, Namo Namo
Kundalini Yoga is a practice for increasing life energy. In this yoga direction, work is done with the astral body, chakras (energy centers in the body) and energy channels, etc. The exercises are aimed at purifying the chakras and increasing the life energy (prana). Important part besides the physical ¨exercises is also the chanting of mantras, breathing exercises and meditations.
Ps. This type of yoga is extremely transformative. If you don't want any change at the moment, you better choose something els
