Meditation for strong nerves - More relaxed in everyday life
de, 24
Minutes
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This meditation helps you to strengthen your nerves. So you have better nerves in exceptional situations but also in your everyday life.
Promote meditative and relaxed mind, create strong nervous system, discipline and confidence
Daily practice if needed
Postpartum yoga supports postpartum recovery and a smooth transition into motherhood. Through the exercises, meditations and breathing techniques, you will find the continuous and unconditional support you need for yourself and your baby.
