Meditation with the healing mantra RaMaDaSa - release healing energy

In this healing meditation, which is suitable for both pregnancy (1st-3rd trimester) and postpartum, you will support yourself in self-healing and release energy to send to others.

• Healing, healing energy for your favorite people
• Whenever you like, in the time after birth

The text of the mantra is the following:

RA – Sun MA – Moon DA – Earth SA – Infinity SA – Infinity SAY – You SO HUNG – Personal Identity

Postpartum yoga supports postpartum recovery and a smooth transition into motherhood. Through the exercises, meditations and breathing techniques, you will find the continuous and unconditional support you need for you and your baby.