Fasting Part 1 - The History and Influences of Fasting
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Where does fasting come from? What is the difference between therapeutic fasting and fasting? How many different variations are there and how is fasting anchored in different religions and cultures?
You will get all these questions and many tips in this video from our expert Sylvia. She already has 20 years of fasting experience, leads whole groups through the clearing days, shares her knowledge and clears up the most common fears and prejudices about fasting.