Exercises against excuses - cultivate willpower and strengthen your ability to unblock

We need to strengthen our willpower so clean, clearly and positively that there is no room for excuses.

• Promotes willpower, you will recognize destructive behavior patterns
• For times when top performance is required

Kundalini Yoga is a practice to increase life energy. In this yoga practice we work with the astral body, chakras (energy centers in the body), energy channels, etc. The exercises are aimed at purifying the chakras and increasing the life energy (prana). Important part besides the physical exercises is also the chanting of mantras, breathing exercises and meditations.

Ps. This type of yoga is extremely transformative. If you don't want any change at the moment, you better choose something else.