In this class Nicole leads us into the experience of infinity. You may experience at the end how it feels to be part of a big whole and feel the liberating effect. And as a special effect for you: Kundalini Yoga can also be very exhilarating. See for yourself what awaits you in movement and meditation. Have fun.
Feel higher universal energies, harmonize and activate body-mind with the universe
Whenever you like
Most mantras are written in Sanskrit. They are phrases, verses or words that are often repeated silently to oneself during meditation or chanted in a group.
Kundalini Yoga is a practice to increase life energy. In this yoga practice we work with the astral body, chakras (energy centers in the body), energy channels, etc. The exercises are aimed at purifying the chakras and increasing the life energy (prana). Important part besides the physical exercises is also the chanting of mantras, breathing exercises and meditations.
Ps. This type of yoga is extremely transformative. If you don't want any change at the moment, you better choose something else.
