In this meditation you call Adi Shakti, your inner power, by connecting with the power center and the all creating energy. Everything new that wants to grow may be invited with the meditation.
- Let go of past issues, bring new power to you together with the energy of the women
- Daily practice, as needed
Mantra text: Adi Shakti, Adi Shakti, Adi Shakti, Namo Namo, Sarab Shakti, Sarab Shakti, Sarab Shakti, Namo Namo, Pritum Bhagwati, Pritum Bagwhati, Pritum Bhagwati, Namo Namo, Kundalini Mata Shakti, Mata Shakti, Namo Namo
Kundalini Yoga is a practice for increasing life energy. In this yoga direction, work is done with the astral body, chakras (energy centers in the body) and energy channels, etc. The exercises are aimed at purifying the chakras and increasing the life energy (prana). Important part besides the physical ¨exercises is also the chanting of mantras, breathing exercises and meditations.
Ps. This type of yoga is extremely transformative. If you don't want any change at the moment, you better choose something els
