Addiction Meditation - Do you want to get rid of your unhealthy patterns?
en, 8
Minutes
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Human habit patterns are set or broken in 40-day cycles. If we are not addicted to smoking, eating, drinking or drugs, we are unconsciously addicted to recognition, advancement, rejection, emotional love, etc.
This meditation supports you to get rid of your unhealthy patterns and activates central brain and pineal gland
Daily practice, should be practiced daily (without exception!) for at least 40 days
Kundalini Yoga is a practice to increase life energy. In this yoga practice we work with the astral body, the chakras (energy centers in the body) and the energy channels, etc. The exercises are aimed at purifying the chakras and increasing the life energy (prana). Important part besides the physical exercises is also the chanting of mantras, breathing exercises and meditations.
Ps. This type of yoga is extremely transformative. If you don't want any change at the moment, you better choose something else.